Now is the time for YOU! So, take the first step to begin your personal wellness journey. You have been working to make sure that everyone else’s needs have been met. You can do a better job, when you take care of first. Because now you can stop, reflect and take stock in your worth, realize that you are the priority. Put on your own oxygen mask first, then tend to others. Get started with the six month program, and we will discover where your are and map out the path to fulfill your goals. This customized health and wellness coaching program is designed to support your needs and desires. Where are you now? Where do you want to go? We will figure it out together.
Overall this package includes:
- Two 50-minute sessions per month
- Unlimited email support.
- Wellness Resources
- Judgement Free Zone